Fish oil food

«Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acidseicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body,[1][2] and have other health benefits, such as treating hypertriglyceridemia, although claims of preventing heart attacks or stroke have not been supported.[3][4][5][6] Fish oil and omega-3 fatty acids have been studied in a wide variety of other conditions, such as clinical depression,[7][8]anxiety,[9][10][11]cancer, and macular degeneration, yet benefits in these conditions have not been verified.[12]

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Insider BiohackerPRO ranked added it 2 years ago on Dec 16, 2018