Fermentable Oligo-, Di-, Mono-Saccharides And Polyols FODMAP Carbohydrate

«FODMAP is an acronym for "Fermentable Oligo-, Di-, Mono-saccharides And Polyols".[1] They are short chain carbohydrate that are poorly absorbed in the small intestine. They include short chain oligo-saccharide polymers of fructose (fructans) and galactooligosaccharides (GOS, stachyose, raffinose), disaccharides (lactose), monosaccharides (fructose), and sugar alcohol (polyols), such as sorbitol, mannitol, xylitol, and maltitol.[1][2] Most FODMAP are naturally present in food and the human diet, but the polyols may be added artificially in commercially-prepared foods and beverages.» (wikipedia)

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Pathways of FODMAP

Textual paths of Biolinks with Validity Score > 3.0
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MoreVitaminovPRO ranked added it 9 months ago on May 21, 2020