HRV Biolinks

• 5.4  

  Chronic stress decreases HRV
• 5.3  

  Stress decreases HRV
• 5.0  

  Muscle pain reduces HRV
• 4.0  

  Acupuncture may not improve HRV
• 4.0  

  Yoga may not improve HRV
• 3.4  

  Beetroot improves HRV

   (BioMindmap Proof Quality is Acceptable.)
• 3.3  

  Exercise improves HRV

   (BioMindmap Proof Quality is Acceptable.)

• ---

• 2.3  

  Progesterone negatively correlates with HRV

   (BioMindmap Proof Quality is Low.)
• 2.2  

  Cold exposure increases HRV

   (BioMindmap Proof Quality is Low.)
• 1.9  

  GABA Tea improves HRV

   (BioMindmap Proof Quality is Low.)
• 1.7  

  Military sexual trauma decreases HRV

   (BioMindmap Proof Quality is Low.)
• 1.4  

  Adenosine decreases HRV

   (BioMindmap Proof Quality is Low.)
• 1.0  

  Insomnia may not affect HRV

   (BioMindmap Proof Quality is Low.)

• ---

• 0.7  

  Music may increase HRV

   (BioMindmap Proof Quality is Very Light.)
• 0.7  

  Slow breathing may increase HRV

   (BioMindmap Proof Quality is Very Light.)
• 0.5  

  Overtraining may not affect HRV

   (BioMindmap Proof Quality is Very Light.)