Buteyko Breathing Technique Buteyko method intervention

«It is based on the assumption that numerous medical conditions, including asthma, are caused or exacerbated by chronically increased respiratory rate or hyperventilation. The method purportedly retrains breathing pattern through chronic repetitive breathing exercises to correct hyperventilation that in turn will treat or cure any other conditions related to hyperventilation. Treatments include a series of reduced-breathing exercises that focus on nasal-breathing, breath-holding and relaxation.» (wikipedia)

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