Riboflavin Vitamin B2 vitamin

«Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement.[1][3] Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds.[3] Some countries require its addition to grains.[3][4] As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraine.[1][3] It may be given by mouth or injection.[1]

It is nearly always well tolerated.[1] Normal doses are safe during pregnancy.[1] Riboflavin is in the vitamin B group.[1] It is required by the body for cellular respiration.[1]» (wikipedia)

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Anton Tryam ranked added it 7 months ago on Dec 17, 2019